GAIN: AI Fitness Done Right – Personalized daily workouts adapting to your lifestyle

Summary: GAIN delivers one personalized workout daily, tailored to your body, goals, schedule, and available equipment. It adapts automatically to missed days and changing conditions, using data and coaching expertise accumulated over a decade.

What it does

GAIN generates a single adaptive workout each day based on your inputs and real-life constraints, integrating expert knowledge and AI to provide consistent, relevant training without overwhelming choices.

Who it's for

It is designed for individuals seeking a streamlined, adaptive fitness routine that fits their busy lives and evolving needs.

Why it matters

GAIN solves the problem of overly complex fitness apps by offering a simple, scientifically grounded solution that adjusts to real-world schedules and resources.