Forma - Workout Generator – Minimalist automatic daily workouts based on recovery and equipment

Summary: Forma generates daily workouts automatically by analyzing your muscle recovery, available equipment, and training history. It provides simple, distraction-free routines without requiring manual selection or planning.

What it does

It creates personalized workouts each day using data on your recovery and equipment, eliminating the need for browsing or decision-making.

Who it's for

Beginners seeking straightforward, consistent training without complex setup or planning.

Why it matters

It reduces time spent choosing workouts, enabling users to focus on training efficiently and consistently.