Focus Guard – Developer health assistant with CLI monitoring

Summary: Focus Guard is a macOS menu bar app that monitors developers' work status with AI CLI tools and reminds them to take breaks to protect their health.

What it does

It tracks usage of AI CLI tools like Claude Code, Gemini CLI, and Codex, providing timely break reminders based on work activity.

Who it's for

Developers using AI command-line interfaces on macOS who need health-focused work monitoring.

Why it matters

It helps prevent overwork by prompting breaks, promoting healthier work habits for developers.