Flux - Health & Fitness app – Holistic tracking of recovery, exertion, sleep, and nutrition

Summary: Flux is a holistic health and fitness app that tracks recovery, exertion, sleep, and nutrition, providing AI-driven insights to support healthier living and peak performance. It combines scientific evidence with practical algorithms for endurance sports and general well-being.

What it does

Flux monitors multiple health metrics and uses AI to deliver insights that guide users toward balanced well-being and improved athletic performance.

Who it's for

It is designed for individuals seeking to enhance general health or optimize endurance sports performance.

Why it matters

Flux addresses the need for an evidence-based, integrated tool to balance lifestyle choices and improve overall health and fitness outcomes.