Echo Trainer – Data-driven workout tracking for progressive strength gains

Summary: Echo Trainer is a minimalist fitness app that tracks workouts and provides weight suggestions based on your lifting history to ensure progressive overload. It focuses on fast logging and clear progress monitoring without unnecessary features or programs.

What it does

It allows users to quickly log sets and offers smart weight recommendations derived from past workouts to support consistent strength improvement.

Who it's for

Designed for experienced lifters who want a simple tool to track workouts without programs or distractions.

Why it matters

It eliminates guesswork in weight selection, helping users maintain progressive overload efficiently.