Crave Guide Ai – AI-powered real-time behavioral nudges to break habit loops

Summary: Crave Guide Ai is an AI coach that delivers psychology-based nudges in real time to help users break unhealthy habit loops without calorie counting. It identifies users' vulnerable moments and proactively intervenes before cravings lead to unwanted behavior.

What it does

The AI responds instantly when users tap "I'm craving" or "I'm stressed," providing quick behavioral nudges. It learns individual "Danger Windows" like late-night snacking and sends proactive reminders to prevent slips.

Who it's for

It is designed for individuals seeking behavioral support to manage cravings and stress-related eating without tracking calories.

Why it matters

It addresses the execution gap in dieting by intervening before unhealthy habits occur, rather than relying on post-meal logging.