Clarity Journal – AI-powered journaling with CBT insights and privacy

Summary: Clarity Journal uses AI to organize journal entries with automatic categorization and delivers CBT-based insights. It provides a daily Mental Clarity Score to track cognitive patterns while ensuring privacy through client-side PII anonymization.

What it does

The app allows users to input thoughts which are automatically sorted into categories like To-Dos, Challenges, Ideas, or Emotions. It generates a daily score reflecting mental organization and emotional regulation and offers prompts to assist with journaling.

Who it's for

It is designed for individuals seeking to manage mental overload by structuring their thoughts and tracking cognitive patterns over time.

Why it matters

Clarity Journal reduces the friction of manual journaling and helps users monitor and improve their mental clarity while protecting sensitive data.