Clairoe – A daily health calendar powered by circadian science

Summary: Clairoe uses circadian rhythm science to create a daily health calendar that indicates optimal times for activities like sleep, workouts, meals, and focus. It integrates timing with existing health tracking to align daily plans with the body's biological cycles.

What it does

Clairoe translates circadian rhythms into a daily schedule, showing when the body is best suited for key activities based on predictable biological cycles.

Who it's for

It is designed for individuals who track health metrics and want to optimize their daily routines according to their circadian clock.

Why it matters

It addresses the gap in health apps by focusing on the timing of activities to improve energy, focus, metabolism, and sleep quality.