ChoreFit — Fitness from Housework
Validated fitness tracking for daily life
ChoreFit — Fitness from Housework – Validated fitness tracking for daily life
Summary: ChoreFit converts daily housework into trackable workouts on Apple Watch using validated MET values to calculate calories for activities like vacuuming and laundry. It adjusts estimates for weighted equipment, syncs with Apple Health, and breaks down movement by chore for accurate tracking.
What it does
ChoreFit measures calories burned during household chores by applying MET values from the Compendium of Physical Activities and accounts for added weights. It integrates with Apple Health and categorizes activity by specific chores.
Who it's for
It is designed for Apple Watch users who want to track the physical effort of everyday housework accurately.
Why it matters
ChoreFit addresses the gap in traditional fitness tracking that overlooks or misclassifies daily physical labor, making invisible activity measurable and accounted for.