CalmCheck – AI-powered self-trust app for checking anxiety

Summary: CalmCheck helps users manage checking anxiety by combining visual proof with AI-driven cognitive guidance. It reduces repetitive checking behaviors related to doors, stoves, locks, and more by providing clear evidence and gentle reassurance to rebuild trust in memory.

What it does

Users capture photos or notes when securing items, then access these as proof when doubt arises. An AI coach offers supportive, CBT-inspired guidance to ease anxiety without medical advice or diagnoses.

Who it's for

It is designed for individuals experiencing anxiety, intrusive doubt, or OCD-like checking behaviors that disrupt daily life.

Why it matters

CalmCheck addresses the cycle of repeated checking caused by fear and doubt, helping users feel safe and regain confidence without compulsive verification.