CalisthenicsLab – Personalized Calisthenics Plans with Progress Tracking

Summary: CalisthenicsLab offers smart, adaptive workout plans with over 500 exercises, focusing on skill progression and strength. Plans are created by a two-time World Muscle-Up Champion and include progress tracking to optimize training.

What it does

It provides personalized calisthenics workout plans built from the ground up, featuring adaptive workouts and progress tracking to ensure continuous improvement.

Who it's for

Individuals seeking structured calisthenics training with clear progression and strength development.

Why it matters

It solves the lack of progression logic in typical calisthenics apps by delivering skill-based, adaptive plans designed by an expert athlete.