Calibrate – Anxiety support focused on regulation through data and neuroscience

Summary: Calibrate provides anxiety support by using a context-aware AI clinical analyst to suggest personalized interventions based on user history. It employs haptic-guided breathing and real-time data on technique efficacy to offer physiological regulation without gamification or distractions.

What it does

Calibrate analyzes user anxiety patterns with AI to recommend precise interventions and uses the iPhone’s Taptic Engine for vibration-guided breathing. It also displays aggregated community data showing which techniques statistically reduce anxiety.

Who it's for

It is designed for users seeking evidence-based anxiety support without gamified elements, including skeptics and data-driven individuals.

Why it matters

Calibrate addresses the need for immediate physiological regulation during anxiety episodes by focusing on personalized, science-backed methods rather than distraction or gamification.