Balance: Life Ledger – Connect your mood to key life areas

Summary: Balance: Life Ledger enables daily tracking of emotions linked to life areas like Work, Family, and Self-Care. It offers a distraction-free, quick ritual to identify emotional patterns and their sources for intentional change.

What it does

Users rate their day across key life pillars in about two minutes, creating a daily closure ritual focused on recognizing emotional patterns rather than perfection.

Who it's for

Individuals seeking to understand the origins of their emotions by connecting mood to specific life domains.

Why it matters

It helps users identify where stress or emotions stem from, enabling more intentional life adjustments.