Ahlya

Ahlya is an intelligent cycle-syncing wellness app for women, offering daily, phase-specific insights across six wellbeing pillars: Mind, Body, Nutrition, Beauty, Intimacy, and Life. It integrates science-backed guidance with tools like a gratitude journal, guided meditations, and motivational audios to support both physical and mental health. Born from a personal struggle with PCOS and PMS, Ahlya aims to align nutrition, movement, and mental health with the menstrual cycle, providing a personalized approach to wellness. Available on iOS, with Android coming soon, Ahlya seeks to redefine wellness as personal and cyclical.